Mindfulness Exercise: Ignatian Examen

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Category: Freebies Tag: mindfulness

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Mindfulness is a hip name for *relaxing activities that are good for you*. The Ignatian Examen is an ancient prayer exercise that is not only calming but helps you build your trust in God.

Download this simple how-to and find a deeper trust in God while your soul relaxes.

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Vicki Tillman is a gifted career counselor with a passion for helping adolescents and adults find their futures. She believes God has blessed each of us with unique gifts, abilities and callings. I have seen Vicki work with students, individuals as well as groups. She helps people identify their strengths and passions and view them as possibilities.
Vicki Tillman has helped all 4 of my children discern more about what God has in store for them. Their experiences have ranged from knowing very clearly where they intend to go and how they intend to get there to having absolutely no direction regarding career or future education.
Her personal style is charming, engaging and a wonderful balance of serious without being too serious. Watching Vicki work with my teens and countless other teens and parents has given me the confidence to enthusiastically recommend her to anyone wishing to walk into their future with faith.
- KS

Mindfulness Exercise: Ignatian Examen

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