Self-awareness journal

This simple Self-awareness journal helps you work through the 3Ws in a quick and easy format. What are the 3Ws of self-awareness?

What am I feeling?
Why am I feeling that way?
What am I going to do about it?

This is a FREEBIE, editable PDF. My gift to you. As you practice 3Ws daily, you will grow in your own self-awareness and empowerment. Give it a try!

Vicki began coaching me when my world was shattered by life altering circumstances. She provided guidance as I sorted through the ruble and discarded dysfunctional pieces that weighed me down. She gave me support and direction as I struggled to rebuild my life. She continues to encourage me to develop healthier thinking patterns and invites me to recognize God’s hand working even in the midst of the most difficult situations. She is amazingly patient and her wisdom is invaluable in cutting through surface distractions to expose the true underlying issues. I have been truly blessed by Vicki’s insight, perspective and counsel.
- SM

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